Fat Boy at 40 - Update 05
Cast your mind back to January, dear reader. The Christmas aftermath had hit and I'd upped my weight from 102.9kg to 105.8kg.
Like I said last time, I knew I was going to put on weight over Christmas, and it's fine. But since then, my wife reminded that the day before that 102.9kg weigh-in I'd effectively fasted for around 36 hours as I'd been out the night before and had the hangover from hell. Because of that, I think the 102.9kg wasn't a true representation of my weight at the time.
Anyway, I put on weight over Christmas regardless. Since then I've jumped back on the wagon and my weight continues to steadily drop. As of this morning, here's how we're looking:
| Original | Current | |
|---|---|---|
| Weight | 110.9kg (244lbs) | 103kg (226lbs) |
| BMI | 31.4 | 29.1 |
So I'm only 100 grams above that 102.9kg weigh-in before Christmas, and that was after a long fast. I'm chuffed with that!
This brings my total weight loss in the last 6 months to 7.9kg (17.4lbs). More importantly, I'm within touching distance of my 100kg target. Considering I've lost nearly 8kg in the past 6 months, I'm confident I'll be able to lose the other 3 in the coming 6 months.
If I can get down to my stretch goal of 95kg, that would be absolutely amazing. We shall see...